Let's stay healthy during Coronavirus times!

We are living some really confusing times now because of the Coronavirus/ Covid-19 and staying healthy by keeping others healthy is the most important thing.

I have some rules that I would like to share with you and would appreciate it if you respect them if you have an appointment.

By respecting this you actually respect me - your doctor, my assistant and every client that comes to my clinic.

My ground rules if you have an appointment at ByMe Clinic are:

• don't to come to the clinic if you feel sick

• don't come if you were sick in the past weeks

• don't come if you have been travelling in the past 10 days.

Please inform me and let's reschedule the appointment for after the 31st of March.

These are rules that you should embrace and follow on a daily basis, because it's only us, each and every one of us who can stop this and contain it.

How?

• By not going out a lot, avoiding public space, not staying close to other people.

• Be careful how you sneeze and how you cough - all the time!!!

• Please avoid contact with your nose and your eyes - that's the easiest way to get the virus into your body.

• Wash you hands often and wash them well, at least 20 minutes with water and soap. Don't forget to hydrate them also!

• Please don't panic and go to the store to buy everything just in case, there might be others who actually need it more than you do.

Think about the fact that everybody is in this together and we have to care about us and the others.

Take care of yourself

Having a healthy lifestyle is good for you and your skin, obviously. But in this season, the season of flues it is important for your organism to be healthy, strong, to be able to fight viruses overall.

Eat your veggies, your fruits - get more vitamins and...

HYDRATE!

Now that you have more time to spend at home use it to take care of yourself and your loved ones. Cook more healthy meals, keep being informed and learn new stuff, spend more time playing.

Stay healthy lovelies and let's see each other only if you read and respect my rules!